Cross Training se define como un sistema de entrenamiento de fuerza y acondicionamiento basado en ejercicios funcionales constantemente variados realizados a una alta intensidad.
Es fácil escribirlo o explicarlo pero difícil entenderlo hasta que lo vivas. Ven a probarlo, ¡qué no te lo cuenten!
Apúntate ahoraIMPULSO es como se llama al lugar donde entrenamos, pero no es solo eso, es un sitio para divertirse, compartir esfuerzo y conocer gente que comparte tu pasión.
Las clases las hacemos todos juntos y se adaptan a tu nivel con plazas limitadas y un coach siempre pendiente de ti.
Apúntate ahora
| Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
|---|---|---|---|---|---|---|---|
| 06:45 | Cross Training Gramil Open Box Gramil |
Halterofilia Gramil Open Box Gramil |
Cross Training Gramil Open Box Gramil |
HYROX Gramil Open Box Gramil |
Cross Training Gramil |
||
| 07:00 | Cross Training Almadén |
Cross Training Almadén |
Cross Training Almadén |
Cross Training Almadén |
Cross Training Almadén |
||
| 08:00 | HYROX Almadén HYROX Gramil Open Box Gramil |
Cross Training Almadén Halterofilia Gramil Open Box Gramil |
Gimnásticos Almadén Gimnásticos Gramil Open Box Gramil |
HYROX Almadén Cross Training Gramil Open Box Gramil |
Cross Training Almadén Cross Training Gramil |
||
| 09:00 | Cross Training Almadén Cross Training Gramil Open Box Gramil |
Cross Training Almadén Hybrid Gramil Open Box Gramil |
Cross Training Almadén Cross Training Gramil Open Box Gramil |
Cross Training Almadén HYROX Gramil Open Box Gramil |
Cross Training Almadén Cross Training Gramil |
Cross Training sábado GRAMIL |
|
| 10:00 | Cross Training Almadén Cross Training Gramil Open Box Gramil |
Cross Training Almadén Halterofilia Gramil Open Box Gramil Deporte y salud |
Cross Training Almadén Cross Training Gramil Open Box Gramil |
Cross Training Almadén Cross Training Gramil Open Box Gramil Deporte y salud |
Cross Training Almadén Cross Training Gramil |
Cross Training sábado GRAMIL |
|
| 11:00 | Open Box Almadén Entrena con tu coach Gramil Open Box Gramil |
Hybrid Almadén Open Box Almadén HYROX Gramil Open Box Gramil |
Open Box Almadén Entrena con tu coach Gramil Open Box Gramil |
Hybrid Almadén Open Box Almadén Open Box Gramil |
Open Box Gramil |
Cross Training sábado GRAMIL |
|
| 11:30 | Hybrid Gramil |
||||||
| 12:00 | HYROX Almadén Open Box Gramil |
HYROX Almadén Open Box Gramil |
Cross Training Almadén Open Box Gramil |
HYROX Almadén Open Box Gramil |
Open Box Gramil |
||
| 12:30 | HYROX Gramil |
||||||
| 13:00 | Open Box Almadén |
Open Box Almadén Open Box Gramil |
Open Box Almadén |
Open Box Almadén |
|||
| 14:00 | Cross Training Almadén |
Cross Training Almadén Halterofilia Gramil Open Box Gramil |
Cross Training Almadén |
Cross Training Almadén |
|||
| 16:00 | HYROX Almadén |
HYROX Almadén |
HYROX Almadén |
||||
| 17:00 | Cross Training Almadén Cross Training Gramil Open Box Gramil |
Cross Training Almadén Halterofilia Gramil Open Box Gramil Running |
Cross Training Almadén Hybrid Almadén Cross Training Gramil Open Box Gramil |
Cross Training Almadén Cross Training Gramil |
Cross Training Almadén |
||
| 18:00 | Cross Training Almadén Cross Training Gramil Open Box Gramil Deporte y salud |
Cross Training Almadén HYROX Almadén Halterofilia Gramil HYROX Gramil |
Cross Training Almadén Cross Training Gramil Open Box Gramil Deporte y salud |
Cross Training Almadén Hybrid Almadén Cross Training Gramil Gimnásticos Gramil |
Cross Training Almadén Cross Training Gramil |
||
| 19:00 | Cross Training Almadén Gimnásticos Almadén Cross Training Gramil Open Box Gramil |
Cross Training Almadén Halterofilia Gramil Gimnásticos Gramil Deporte y salud |
Cross Training Almadén Hybrid Almadén Cross Training Gramil Open Box Gramil |
Cross Training Almadén Cross Training Gramil HYROX Gramil Deporte y salud |
Cross Training Almadén Cross Training Gramil |
||
| 20:00 | Cross Training Almadén HYROX Almadén Cross Training Gramil Open Box Gramil |
Cross Training Almadén Gimnásticos Almadén Halterofilia Gramil Hybrid Gramil |
Cross Training Almadén Cross Training Gramil Open Box Gramil |
Cross Training Almadén Hybrid Almadén Gimnásticos Gramil Hybrid Gramil Running |
Cross Training Almadén Cross Training Gramil |
||
| 21:00 | Cross Training Almadén Cross Training Gramil Open Box Gramil |
Cross Training Almadén Movilidad y Core Almadén Halterofilia Gramil Open Box Gramil |
Cross Training Almadén Cross Training Gramil Open Box Gramil |
Cross Training Almadén Cross Training Gramil |
