Cross Training se define como un sistema de entrenamiento de fuerza y acondicionamiento basado en ejercicios funcionales constantemente variados realizados a una alta intensidad.
Es fácil escribirlo o explicarlo pero difícil entenderlo hasta que lo vivas. Ven a probarlo, ¡qué no te lo cuenten!
Apúntate ahoraIMPULSO es como se llama al lugar donde entrenamos, pero no es solo eso, es un sitio para divertirse, compartir esfuerzo y conocer gente que comparte tu pasión.
Las clases las hacemos todos juntos y se adaptan a tu nivel con plazas limitadas y un coach siempre pendiente de ti.
Apúntate ahora
| Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
|---|---|---|---|---|---|---|---|
| 06:45 | Cross Training Gramil |
Cross Training Gramil |
Cross Training Gramil |
Cross Training Gramil |
Cross Training Gramil |
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| 07:00 | Cross Training Almadén |
Cross Training Almadén |
Cross Training Almadén |
Cross Training Almadén |
Cross Training Almadén |
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| 08:00 | Cross Training Almadén Cross Training Gramil |
Cross Training Almadén Cross Training Gramil |
Cross Training Almadén Cross Training Gramil |
Cross Training Almadén Cross Training Gramil |
Cross Training Almadén Cross Training Gramil |
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| 09:00 | Cross Training Almadén Cross Training Gramil |
Cross Training Almadén Cross Training Gramil |
Cross Training Almadén Cross Training Gramil |
Cross Training Almadén Cross Training Gramil |
Cross Training Almadén Cross Training Gramil |
Cross Training sábado GRAMIL |
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| 10:00 | Cross Training Almadén Cross Training Gramil |
Cross Training Almadén Cross Training Gramil |
Cross Training Almadén Cross Training Gramil |
Cross Training Almadén Cross Training Gramil |
Cross Training Almadén Cross Training Gramil |
Cross Training sábado GRAMIL |
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| 11:00 | Open Box 2h Gramil |
Open Box 2h Gramil |
Open Box 2h Gramil |
Open Box 2h Gramil |
Cross Training sábado GRAMIL |
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| 14:15 | Cross Training Almadén Cross Training Gramil |
Cross Training Almadén Cross Training Gramil |
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| 16:00 | Cross Training kids Almadén |
Cross Training kids Almadén |
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| 17:00 | Cross Training Almadén Cross Training Gramil |
Cross Training Almadén Halterofilia Gramil |
Cross Training Almadén Cross Training Gramil |
Cross Training Almadén Cross Training Gramil |
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| 18:00 | Cross Training Almadén Cross Training Gramil |
Cross Training Almadén Halterofilia Gramil Endurance Gramil |
Cross Training Almadén Cross Training Gramil |
Cross Training Almadén Cross Training Gramil Gimnásticos Gramil |
Cross Training Almadén Cross Training Gramil |
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| 19:00 | Cross Training Almadén Cross Training Gramil |
Cross Training Almadén Halterofilia Gramil Gimnásticos Gramil |
Cross Training Almadén Cross Training Gramil |
Cross Training Almadén Cross Training Gramil Endurance Gramil |
Cross Training Almadén Cross Training Gramil |
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| 19:30 | Pilates Almadén |
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| 20:00 | Cross Training Almadén Cross Training Gramil |
Cross Training Almadén Halterofilia Gramil Movilidad y Core Gramil |
Cross Training Almadén Cross Training Gramil |
Cross Training Almadén Cross Training Gramil Gimnásticos Gramil |
Cross Training Almadén Cross Training Gramil |
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| 20:30 | Movilidad y Core Almadén |
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| 21:00 | Cross Training Almadén Cross Training Gramil |
Cross Training Almadén Halterofilia Gramil |
Cross Training Almadén Cross Training Gramil |
Cross Training Almadén Cross Training Gramil Pilates Almadén |
